Tuesday, September 29, 2015


Several weeks ago, my belly started itching.  I didn't have a rash and my skin wasn't really stretched yet, so it wasn't just a normal itchy pregnant belly (if there is such a thing).  This was crazy itchy.  I couldn't stop itching.  Scratching was not offering relief.  I couldn't sleep for two days.  Two days of no sleep + itchy, itchy, itchy skin + wild toddler = slightly crazy mom.  On the second night of no sleep, I found myself googling my situation and realized it might actually be my liver causing this insane itchiness.  So, after waiting until a more respectable hour, I texted my midwife.  She sent me a magical recipe for a liver detox that changed. my. life.


2 cups of white grape juice
2 cups of apple juice
2 cups of cranberry juice
1/4 cup of Bragg's Apple Cider Vinegar with the 'Mother'

Make sure and use juice with NO ADDED SUGAR.


1.  Mix ingredients together.
2.  Take 2-3 tablespoons every 3 hours, for a minimum of 4 times a day (ideally with meals).

Within a couple of days, the itchiness was completely gone.  Shut the front door!  After a couple of weeks, I stopped taking the detox.  If I noticed any itching starting up again, I resumed taking 3 tablespoons and it would again, quickly disappear.

I wanted to share this because a lot of pregnant women are prescribed medications, which always carry a risk.  Some women are even induced because the itchiness is so bad, which I totally get.  I probably would have started pulling my hair out if I had to go another night without sleep!

Hopefully this helps some other poor, itchy mamas out there desperate for relief!

Disclaimer:  This is not medical advice, just my personal experience.  You should still consult with your doctor or midwife about any pregnancy concerns.