Showing posts with label NATURAL LIVING. Show all posts
Showing posts with label NATURAL LIVING. Show all posts

Monday, January 18, 2016

LENA'S HOME BIRTH STORY

 

I know there are at least a few people who think I'm kinda crazy for having a home birth.  I know this because people told me I was crazy for having a natural birth with Violet.  To be fair though, I did tell people that I was bringing a hot-plate to the hospital so I could cook up my placenta afterwards and never mentioned I was joking.

It wasn't until we moved to Texas that I even considered having a home birth.  Our home in Louisiana was just a little too far from a hospital to feel comfortable about giving birth at our house, but our new home is less than 5 minutes away, so I decided to start researching the possibility.  It really didn't take much convincing though, because I hate hospitals.  There were a few months during my pregnancy where I was under the care of a high-risk OB because of a low-lying placenta and I feared that not only would I have to deliver in a hospital, but I might need to be induced, or worse have a c-section.  Thankfully though, my placenta moved to where it needed to go and I was cleared for a home birth.  Hooray!

Two weeks before my due date, I got a call from my midwife.  She needed some unexpected surgery and wouldn't be able to deliver my baby.  Had this been my first pregnancy, this is probably where I would have freaked out.  Being my second though, I really didn't care who delivered my baby, as long as they knew what they were doing. 

A week before my due date, I woke up around 1:00 a.m. with mild contractions that felt like menstrual cramps.  The day before, I had my 39 week appointment and we were trying to guesstimate when I might go into labor because my in-laws were coming in town in a few days to help with Violet.  I was only dilated 1 cm and my midwife said, "Well, I don't think you'll go into labor tonight or even tomorrow."  That's called irony, folks.

I tried to sleep through contractions until I went into active labor, which was about five hours later.  Contractions during this time felt stronger, longer, and more painful, but definitely bearable.  One thing I learned during my labor with Violet was the more you tense up during contractions, the longer labor will last.  When the contractions got to the point where I needed to brace myself, I tried to calmly breathe in through my nose and out through my mouth until it had passed.

At 6:00 a.m., I called my midwife, or rather my back-up midwife, and let her know it was game time. Also at this time, Jon started getting the inflatable birthing pool ready.  It took about five minutes to inflate.  While it was inflating, Jon removed the shower head and connected a long hose to it that fed the water into the pool.  In total, it took a little over an hour to fill the birthing pool.  Jon also laid down some plastic sheets on the floor and a canvas drop-cloth on the bed to protect it from water and possibly blood.

At about 7:30 a.m., I was finally able to get into the birthing pool.  I'm not sure why, but it just feels more comfortable to be in labor in warm water, so it was a relief to finally get in.  I knew that I had about two hours until Violet would be waking up, and since there was no way Jon's mom would make it in time, I felt an urgency to deliver before she woke up.

At about 8:30 a.m., I started to go into the transition phase of labor.  Contractions were long, intense and definitely painful (though not as painful as I remembered them being with Violet), with about a minute's break between them.  While I tried to find a comfortable position to labor in, my midwife told me that if I could bear it, kneeling in a lunge position would speed things up.  This position was definitely more painful.  I could feel Lena squirming and it caused some intense pressure in my pelvic region.  My midwife showed Jon how he could help relieve some of this pain by hold my hips with an inward pressure while I rocked side-to-side slightly as I went into a contraction.  Despite the intensity of this position, I chose to be in it because I knew I couldn't delay the inevitable.  I've been through a 12 hour labor before, and if I could do anything to speed things up this time, I was all for it.  I'd say that this part of labor was the most painful.  In fact, I may have dropped the f-bomb a few times.

At 9:29 a.m., after eight hours of labor, I began pushing.  I don't really remember much about this time because it all happened so quickly.  As Lena was crowning, my midwife asked if I wanted to feel her head.  I said no, because I wanted to just get this over with.  As Lena's head was coming out, my midwife told me to try to push very gently, allowing my contraction to push her out, which prevents tearing.  Once her head was born, my midwife told me to give one more big push for her body.  I remember thinking, "This is going to hurt," and I pushed with every ounce of energy left in me.  After only six minutes of pushing, Lena Rose emerged, and I reached down and pulled her onto my chest.

 
During this pregnancy, one of my biggest concerns was what to do with Violet when I went into labor.  We'd recently moved to Texas and our closest family was six hours away.  We had friends who could help with Violet if there was an emergency, but at the time Violet seemed to be going through separation anxiety.  I was really worried about how traumatic it could be for her if she had to go with people she didn't really know well.  I tried to put these worries at the back of my mind though, and just pray for the best.  And really, things could not have happened more perfectly.  I went into labor in the middle of the night while Violet was sleeping and literally while I was pushing, she woke up and I could hear her singing her ABC's.  I'm so thankful things went so smoothly, but I'm mostly thankful to be able to have given birth in my own home, in my own room, while my daughter slept soundly in hers.

P.S.  I always get excited when I hear someone wants to have a natural birth, so if anyone has any questions, feel free to comment or e-mail!

Monday, November 30, 2015

MISS LENA ROSE



Miss Lena Rose arrived a week ahead of schedule.  She was born at home on Wednesday, November 18th at 9:27 a.m. weighing 6 pounds, 9.5 ounces, 20 inches long, and she is just perfect with all ten fingers and ten toes.



Violet has been a pretty super big sister.  She calls Lena "Nee-na" or just refers to her as "Baby".  She is very gentle when she holds her, gives her sweet kisses, and tries to rock her when she's in her Rock 'n Play.  Most of the time though, she's off doing her own thing, trying to get away with way more mischief than before.

 
As for me, I've just been trying to adjust to much less sleep, which sometimes feels kind of like I'm collapsing into myself like a dying star.  So until my girls are teenagers and sleeping in, I just gotta drink some coffee and say kumbaya.

Monday, November 2, 2015

NYME ORGANICS


I've been cloth diapering for two years now and during that time, Violet hasn't really had any diaper rashes, but occasionally gets irritated skin.  I originally tried coconut oil and breast milk, but wasn't seeing amazing results.  Then I came across Sweet Knee, a small, family-owned business that began making organic skincare products after their own child experienced a severe reaction to a disposable diaper and no products, over the counter nor prescription, were healing him.  I purchased their Bun Glaze and Oatmeal Cookie Bath and was a loyal customer ever since. 

However, not too long ago, I got an e-mail from Sweet Knee, saying they were closing up shop to focus on their family.  I was incredibly bummed.  But then I found out they were selling their recipes to another family who wanted to pick up where they were leaving off---and that's how Nyme Organics was born!

When I discovered I could still buy my hands down favorite baby skincare product, I couldn't help but message them to say how much I loved, loved, loved their Bun Glaze.   And then they e-mailed me back offering to send me their Newborn Bundle, along with a teething necklace and bracelet.  I was super excited to try out the rest of their organic and gluten-free products.   

  As I mentioned before, I've used and loved the Oatmeal Cookie Bath.  Like many babies, Violet developed a little bit of eczema.  While I was breastfeeding, we figured out that she'd break out whenever I ate any gluten.  This bath cleanser was so great because it soothed her skin and was gluten-free. 

The Bluebird Castile Soap  and Hulababy Bar were awesome at bath time.  Both left Violet's skin feeling clean and moisturized.  The bar soap was actually permanently moved to our shower because I loved how my skin felt after using it.  I don't have especially sensitive skin, but I've found regular bar soaps leave my skin super dry.  The Hulababy Bar Soap left my skin feeling silky and has a subtle, refreshing scent.

I really can't praise the Bun Glaze enough.  It heals skin irritations and diaper rashes in less than a day.  I also used to use it all the time when Violet would accidentally scratch her soft baby skin with her razor sharp talons.  It was seriously amazing how quickly it would heal a cut.  And the best part is that it's safe to use with cloth diapers! 

Rubbit Oil was pretty versatile.  We used it on Violet to give her skin some extra moisture.  I rub it on my ever-expanding belly to help prevent stretch marks.  And Jon now uses it on his face after he shaves.  He said he liked it because it didn't irritate his skin or make him look oily. 

My new favorite Nyme product is On The Spot though.  Violet's skin around her mouth occasionally gets irritated.  Whether it's from her pacifier at night, drooling because of teething, or just because she has sensitive skin, I haven't been able to figure it out.  I tried coconut oil and didn't notice any improvement.  I started using a product called Boudreaux's Baby Kisses and it worked great, but when I noticed one of its ingredients was paraffin (a byproduct of crude oil which is linked with carcinogens), I stopped using it.  On The Spot is so great because it helps heal Violet's skin super quickly.  I've even used it on scratches with great results.  I'm seriously so relieved to have found this product.

Nyme Organics is generously offering The Polk Folk readers 15% off all of their products from now until December 24th!  Just use the promo code POLK15 at checkout! 

All opinions expressed are 100% my own.

Tuesday, September 29, 2015

HOW TO CURE ITCHINESS DURING PREGNANCY


Several weeks ago, my belly started itching.  I didn't have a rash and my skin wasn't really stretched yet, so it wasn't just a normal itchy pregnant belly (if there is such a thing).  This was crazy itchy.  I couldn't stop itching.  Scratching was not offering relief.  I couldn't sleep for two days.  Two days of no sleep + itchy, itchy, itchy skin + wild toddler = slightly crazy mom.  On the second night of no sleep, I found myself googling my situation and realized it might actually be my liver causing this insane itchiness.  So, after waiting until a more respectable hour, I texted my midwife.  She sent me a magical recipe for a liver detox that changed. my. life.

Ingredients:

2 cups of white grape juice
2 cups of apple juice
2 cups of cranberry juice
1/4 cup of Bragg's Apple Cider Vinegar with the 'Mother'

Make sure and use juice with NO ADDED SUGAR.

Directions:

1.  Mix ingredients together.
2.  Take 2-3 tablespoons every 3 hours, for a minimum of 4 times a day (ideally with meals).

Within a couple of days, the itchiness was completely gone.  Shut the front door!  After a couple of weeks, I stopped taking the detox.  If I noticed any itching starting up again, I resumed taking 3 tablespoons and it would again, quickly disappear.

I wanted to share this because a lot of pregnant women are prescribed medications, which always carry a risk.  Some women are even induced because the itchiness is so bad, which I totally get.  I probably would have started pulling my hair out if I had to go another night without sleep!

Hopefully this helps some other poor, itchy mamas out there desperate for relief!

Disclaimer:  This is not medical advice, just my personal experience.  You should still consult with your doctor or midwife about any pregnancy concerns.  

Monday, August 25, 2014

COLD DAYS IN AUGUST

Violet has just recovered from her first little cold.  What I thought was just teething, turned out to be teething and a cold.  An awesome combo, by the way.  Poor baby was sneezing, coughing, and had a runny nose for days.  

Here's how we survived:

Thankfully, Violet is now back to her same silly self.



She's playing peek-a-boo with her fox!  So cute!




Thursday, July 3, 2014

DIAPER DAY

While every day is diaper day (until Violet is potty trained at least--and by then there will probably be another little one in diapers), every four days I wash diapers.  Before V was born, I knew I wanted to cloth diaper.  I also didn't know a single person who did, which made this an entirely trial-and-error experience.  However, being a first-time parent, everything has been trial-and-error.  (Sorry, Violet!)

I use bumGenius 4.0 snap and hook & loop and I love them.  I've also got a handful of some other brands given to me by a friend that she used for her little one.  They work just as well and they were used for about 2 years before I started using them.  In total, I have about 27ish diapers.  I usually have enough clean ones to make it through washing day.


Cloth diapering isn't for everyone.  In fact, it's a commitment.  While using cloth diapers will save you money in the long run, it is more money upfront than using disposables.  Luckily for us, we were gifted most of these as baby shower gifts.  The rest we purchased online on Black Friday and Cyber Monday (and saved tons!).

The pros of cloth diapering are:
  • It's a money saver EVEN with the extra laundry, especially if you plan on having more than one kid.  (This was the major reason we chose to do it.)
  • It's better for the environment.  
  • Your baby comes in less contact with harmful chemicals found in disposable diapers.  Those chemical include, but aren't limited to: sodium polyacrylate and dioxin.  There have been recent studies possibly linking disposable diapers with asthma and fertility problems among males when they reach adulthood (Eek!).  (http://www.greenamerica.org/livinggreen/diapers.cfm)
The cons of cloth diapering are:
  • It does cost more money upfront than buying disposables.
  • They are bulkier than disposables.  This is too true.  We often lovingly refer to our daughter as "Big Booty Judy" and I sometimes catch myself singing, "Booty, booty, booty, booty rocking everywhere."  
All that being said, we choose to use cloth diapers during the day and BabyGanics disposables (cheapest at Target) at night and when traveling.

Since it is Throwback Thursday, here are some pics of V in her cloth diapers.


Pacifier Clip 


And this one shows her large and in charge.  It just kills me that she only has one sock on.

PajamasSofie the Giraffe